Learning Objectives
Learning Objectives Lesson 5.1: Active Listening and Empathy Learn the art of active listening and empathy, understanding their importance in fostering meaningful connections and enhancing communication effectiveness. Lesson 5.2: Assertiveness Training Develop assertiveness skills to express your thoughts, feelings, and needs confidently while respecting others' perspectives and boundaries. Lesson 5.3: Overcoming Social Anxiety Explore strategies for overcoming social anxiety and building comfort in social situations, enabling you to engage confidently and authentically.